Emotional & Spiritual well-Being

Supportlinc Employee Assistance Program

SupportLinc Home

Group code: psh

Toolkits

Mindfulness, Resiliency, Sleep Fitness and more

Managing work and your home life can sometimes be a challenge. SupportLinc’s Employee Assistance Program (EAP) is available with emotional wellbeing and work-life balance resources to keep you at your best. Administered by CuraLinc Healthcare, SupportLinc offers confidential guidance to help you address and resolve everyday issues at no cost to you or your family. Access support whenever needed, wherever is most convenient for you. The program includes:

    • In-the-moment support & short-term counseling. A licensed clinician answers 24/7/365 when you call for assistance with work-related pressures, depression, stress, anxiety, grief, relationship problems, substance abuse, or other emotional health concerns. You and your benefit-eligible family members may also receive up to six (6) counseling sessions, in-person or via video.
  • Web platform and mobile app. Your one-stop shop for SupportLinc mental health technology tools such as Text therapy, Animo, and Navigator as well as a variety of wellbeing resources! Discover on-demand trainings, toolkits, wellbeing blog and support for wellbeing, family, career, lifestyle, and legal/financial to boost wellbeing.
  • Work-Life balance resources. Legal consultation, dependent care referrals, convenience resources and financial expertise.
  • To learn more, click here!

Penn State Health OnDemand Mental Health Resources

Through the Penn State Health OnDemand web or app, you can see a licensed psychologist or counselor to address common behavioral health challenges, all from the privacy and comfort of your own home. Our virtual visits are HIPAA-compliant and secure so that you can safely and confidently consult with a provider face-to-face.

For more information, head over to https://pennstatehealthondemand.com/landing.htm.

Mindfulness Based Stress Reduction

Mindfulness programs at Penn State Health include the 8-week, evidence-based Mindfulness Based Stress Reduction course. This course has been shown in thousands of studies around the world to improve stress, burnout, anxiety, depression, chronic pain, and hypertension. You can learn more about Mindfulness Based Stress Reduction here: med.psu.edu/mbsr

Other offerings include 2-hour Introduction to Mindfulness sessions, seasonal Saturday retreats, and 30-minute free weekly drop-in community practice sessions on Wednesday evenings and Friday afternoons. All of our offerings take place via Zoom.

To register for any of our Penn State Health Mindfulness Programs, click here: redcap.link/PennStateHealthMindfulness

Center Stage

The Drs. Kienle Center for Humanistic Medicine, Center Stage Arts in Health and the College of Medicine Department of Humanities created a cache of creative support for our healthcare community.

Music is back in the lobbies of Hershey Medical Center. Check out our calendar of events here.

physical health icon

Art Kits

On-the-go Art Kits for healthcare providers, employees, and patients available onsite. Contact us for a listing with photos of the 7 options.

financial health icon

Art for Wellness Workshops

Professional teaching artists lead art workshops for participants at home using common household items and maintaining accessibility for all abilities – offered via Zoom, by request.

Environmental & Occupational health icon

Practice of Art

Join us for a guided tour of the Susquehanna Art Museum through our Practice of Art.

intellectual & social health icon

Art Tour

Take a break and guide yourself through a tour of the art on our campus. Tour route 3,150 steps!

ENVIORNMENTAL ICON

Musical Greetings Program

Musical Greetings Program, created by Center Stage Arts in Health. In a combined effort, students at the Penn State College of Medicine and professional Center Stage musicians have recorded a variety of virtual performances for patients staying at the hospital to help bring a little joy to their day.

emotional & spiritual health icon

Arts Repository

This is a curated list of arts engagements to enjoy from work or home.

Abenity – Employee Perks

Penn State Health provides members with exclusive perks through Abenity. There are many self-care  and health & wellness perks.