Penn State Health | BeWell
Penn State Health | BeWell

BeWell Employee Well-Being

Penn State Health’s mission is to continually improve the health and well-being of the people of Pennsylvania, and beyond. To achieve this mission, we must support and empower our employees to be well by offering inclusive and engaging benefits.

The Penn State Health BeWell program aims to foster a culture of well-being across the health system that supports and empowers employees, in all dimensions, to improve their quality of life.

BeWell Exploration Challenge

Penn State Health
8 Dimensions of Well-Being

Environmental

Emotional
Financial
Intellectual
Occupational
Physical
Social
Spiritual

What’s New

Employee Mammogram Days

See it sooner. Protect your future.

Learn More

University Fitness Center

January-May Programs and Events

Learn More

BenefitHub Employee Discounts

Sign up and start saving!

Learn More

2026 BeWell Health & Well-Being Observances

Calendar now available!

Learn More

Upcoming BeWell Lunch & Learns

Learn More

Peloton

Spend less, train smarter

Learn More

Penn State Health Alerts

Stay informed. Stay Connected

Learn More

SupportLinc EAP

Emotional well-being and work-life balance resources to keep you at your best

Learn More

Employee CancerIQ

Knowledge is Power

Learn More

Employee Food Pantry

Open to all PSH employees in need

Learn More

BeWell Wednesday Articles

How to Save Money on Healthy Food

by | April 29, 2026 | Environmental Wellness, Topics | 0 Comments

Buy in bulk. If you're feeding a family or are doing some meal prep for the week, buying certain items, like protein and frozen veggies, is a great way to save money! Utilize your farmers market. Not only can you find fresh produce, meat and seafood at lower prices,...
Read More

Earth Day – 10 Benefits Nature Can Have on Your Mental Health

by | April 22, 2026 | Environmental Wellness, Topics | 0 Comments

Happy Earth Day! We know that being out in nature can have great effects to our body, but what does nature really do for our mental health?Here are 10 ways mental health can bring benefits to you by spending time in nature: Less Stress.Research shows that any...
Read More

Composting 101

by | April 15, 2026 | Environmental Wellness, Topics | 0 Comments

By now you’ve probably heard that composting is an effective way to reduce one’s environmental impact. But a backyard bin can turn into a hot mess when filled with things that don’t belong there! Here are some universal ideas for what to put in your backyard compost...
Read More

Reducing Your Carbon Footprint

by | April 8, 2026 | Environmental Wellness, Topics | 0 Comments

If you are looking for ways to reduce your footprint and live a more sustainable lifestyle, there are many ways to do so: Use energy-efficient light bulbs, such as compact fluorescent and LED light bulbs. These light bulbs consume less electricity than conventional...
Read More

A Beginner’s Guide to Going Green

by | April 1, 2026 | Environmental Wellness, Topics | 0 Comments

Here are some simple steps to ease into going green: Replace disposables with reusables.You probably own some type of reusable bag, especially if you live in a city that now has to pay for grocery bags. Start by adding a reusable bag to your everyday essentials....
Read More

Maintaining Health Throughout Life

by | March 25, 2026 | Physical Wellness, Topics | 0 Comments

Do you regularly exercise and pay attention to the foods you eat? Do you practice stress management techniques? Are you conscious of your overall lifestyle? These are all relevant areas in maintaining complete physical, emotional, mental, and social well-being. All...
Read More

Preventive Exams Based on Age and Gender

by | March 18, 2026 | Physical Wellness, Topics | 0 Comments

Do you prioritize preventive care? It is imperative to recognize the importance of health and wellness before any major concerns arise. Detecting or being diagnosed with health concerns might be preventable via age and gender appropriate health screenings and...
Read More

The Importance of Preventive Healthcare

by | March 11, 2026 | Physical Wellness, Topics | 0 Comments

When was the last time you had a wellness check? Do you go to your primary physician for a physical yearly? Are you up to date on recommended screenings? Do you get regular dental cleanings? If not, it’s time to start. Making routine preventive care a priority can...
Read More

Prioritizing Family Time

by | February 11, 2026 | Social Wellness, Topics | 0 Comments

Prioritizing quality time is essential for nurturing strong and resilient relationships with your loved ones. When you engage in fun and meaningful activities together, you not only create lasting memories but also cultivate an environment where each family member...
Read More

Building Healthy, Happy Relationships

by | February 4, 2026 | Social Wellness, Topics | 0 Comments

Healthy relationships are the building blocks for a happy life. These relationships influence your decisions, provide you with support and boost your self-esteem. However, strong connections take dedication and time.   Set boundaries. Boundaries are...
Read More

events

April

May 2026

June
SU
MO
TU
WE
TH
FR
SA
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
Events for April

26th

Events for April

27th

Events for April

28th

Events for April

29th

Events for April

30th

Events for May

1st

Events for May

2nd

No Events
Events for May

3rd

No Events
Events for May

4th

No Events
Events for May

5th

No Events
Events for May

6th

Events for May

7th

No Events
Events for May

8th

Events for May

9th

No Events
Events for May

10th

No Events
Events for May

11th

No Events
Events for May

12th

Events for May

13th

Events for May

14th

Events for May

15th

Events for May

16th

No Events
Events for May

17th

No Events
Events for May

18th

Events for May

19th

No Events
Events for May

20th

Events for May

21st

No Events
Events for May

22nd

Events for May

23rd

No Events
Events for May

24th

No Events
Events for May

25th

No Events
Events for May

26th

No Events
Events for May

27th

Events for May

28th

No Events
Events for May

29th

Events for May

30th

No Events
Events for May

31st

No Events
Events for June

3rd

Events for June

5th

upcoming events

No event found!

BEWELL events

April

May 2026

June
SU
MO
TU
WE
TH
FR
SA
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
Events for April

26th

Events for April

27th

Events for April

28th

Events for April

29th

Events for April

30th

Events for May

1st

Events for May

2nd

No Events
Events for May

3rd

No Events
Events for May

4th

No Events
Events for May

5th

No Events
Events for May

6th

Events for May

7th

No Events
Events for May

8th

Events for May

9th

No Events
Events for May

10th

No Events
Events for May

11th

No Events
Events for May

12th

Events for May

13th

Events for May

14th

Events for May

15th

Events for May

16th

No Events
Events for May

17th

No Events
Events for May

18th

Events for May

19th

No Events
Events for May

20th

Events for May

21st

No Events
Events for May

22nd

Events for May

23rd

No Events
Events for May

24th

No Events
Events for May

25th

No Events
Events for May

26th

No Events
Events for May

27th

Events for May

28th

No Events
Events for May

29th

Events for May

30th

No Events
Events for May

31st

No Events
Events for June

3rd

Events for June

5th

UPCOMING BEWELL EVENTS

No event found!

additional well-being resources

Prioritizing Family Time

Prioritizing Family Time

Prioritizing quality time is essential for nurturing strong and resilient relationships with your loved ones. When you engage in fun and meaningful activities together, you not only create lasting memories but also cultivate an environment where each family member...

read more
Building Healthy, Happy Relationships

Building Healthy, Happy Relationships

Healthy relationships are the building blocks for a happy life. These relationships influence your decisions, provide you with support and boost your self-esteem. However, strong connections take dedication and time.   Set boundaries. Boundaries are...

read more
Practice kindness

Practice kindness

Did you know that practicing kindness can alleviate stress and other mental health concerns, including depression and anxiety? When you are kind to others, you increase feelings of connectivity with those around you, improve your relationships and boost your overall...

read more

Sign up to learn about our BeWell programs!

We promise not to spam.

"*" indicates required fields