Penn State Health’s 8 Dimensions of Wellness
Wellness isn’t just about diet and exercise anymore. That’s why we chose to focus on eight dimensions of wellness. All of these dimensions work together and are integral to total well-being.
What’s New
Explore Wellness Topics
events
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12:00 pm - 1:00 pm
BeWell Virtual Lunch and Learn: The Stories We Tell Ourselves
5:15 pm - 5:45 pm
Mindfulness Practice Community Group
Events for September
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upcoming events
27
September
Wednesday
12
October
Thursday
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BEWELL events
Events for September
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Events for September
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Events for September
16th
No Events
Events for September
17th
No Events
Events for September
18th
No Events
Events for September
19th
No Events
Events for September
20th
12:00 pm - 1:00 pm
BeWell Virtual Lunch and Learn: The Stories We Tell Ourselves
5:15 pm - 5:45 pm
Mindfulness Practice Community Group
Events for September
21st
No Events
Events for September
22nd
No Events
Events for September
23rd
No Events
Events for September
24th
No Events
Events for September
25th
No Events
Events for September
26th
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Events for September
28th
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Events for September
29th
No Events
Events for September
30th
No Events
UPCOMING BEWELL EVENTS
27
September
Wednesday
12
October
Thursday
No event found!
additional wellness resources

Healthy Recipes
Dish up fresh and healthy options with easy-does-it-recipes from Penn State PRO Wellness.

Highmark Blue Shield Programs
Did you know? All employees, regardless of your enrollment in a PSH medical plan, have exclusive offers and discounts available through Highmark Blue Shield.

Emotional Wellness Resources
Take care of your mental health by building resiliency strategies. Explore the variety of resources available for behavioral and emotional health.
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