Penn State Health’s 8 Dimensions of Wellness
Wellness isn’t just about diet and exercise anymore. That’s why we chose to focus on eight dimensions of wellness.
All of these dimensions work together and are integral to total well-being.
What’s New
Explore Wellness Topics
events
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upcoming events
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BEWELL events
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UPCOMING BEWELL EVENTS
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additional wellness resources

Healthy Recipes
Dish up fresh and healthy options with easy-does-it-recipes from Penn State PRO Wellness.

Highmark Blue Shield Programs
Did you know? All employees, regardless of your enrollment in a PSH medical plan, have exclusive offers and discounts available through Highmark Blue Shield.

Emotional Wellness Resources
Take care of your mental health by building resiliency strategies. Explore the variety of resources available for behavioral and emotional health.
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