Lunch & Learns
recorded lunch and learns
Every month, Human Resources, in partnership with PRO Wellness, hosts virtual lunch and learns. Every lunch and learn covers a different dimension of well-being. All employees can participate in lunch and learns live through Zoom. Each Lunch & Learn recording has been sorted into its relevant dimension of well-being.
Topics:
- Stress Management for High-Burnout Professions
- Find Joy Through Reflective Journaling
- Finding Inner Peace & Purpose in the Midst of Chaos
- Discovering Mental Balance Through Times of Change
- New Year’s Resolutions
- The Benefits of Mindfulness
- Building Better Mental Health
- Navigating the Return to School
- Holiday Survival Guide