Meditation Break

Location:

Microsoft Teams
Meeting ID: 222 524 322 313
Passcode: UDefNh

Details:

Meditation Break is a free, drop-in meditation every Wednesday at noon. No prior experience necessary.

Meditation Break is guided meditation led by a certified Heart Rhythm Meditation Teacher (HRM). Eash session lasts approximately 20 minutes with time for discussion at the end.

HRM is a great way to take a break and re-energize your heart, day and week!

In-person in the HMC Zen Den AND online:

Contact Lisa Hanlon (Wilhelm) at 717-531-1038 for more information

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Date

Feb 19 2025

Time

12:00 pm - 12:30 pm

Location

Teams
Category

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