Lunch & Learns
recorded lunch and learns
Every month, Human Resources, in partnership with PRO Wellness, hosts virtual lunch and learns. Every lunch and learn covers a different dimension of well-being. All employees can participate in lunch and learns live through Zoom. Each Lunch & Learn recording has been sorted into its relevant dimension of well-being.
Topics:
- You’re Promoted! The New Manager
- Supporting Transgender & Non-Binary Colleagues
- Work-Life Balance
- Creative Problem Solving
- Inclusion Academy | Culturally Responsive Care
- Generations in the Workplace: Maximizing Resources
- Building Resiliency for Optimal Performance
- Our Sacred Vocation: Finding Meaning in Our Work
- Preventing Burnout
- Time Management
- Moral Injury in Healthcare
- Workplace Ergonomics
- Life Blend
Topics:
- High-Intensity Interval Training (HIIT) Session
- New Year’s Resolutions
- Breast Cancer- Diagnosis to Treatment
- Teams That Move Together, Grow Together (Peloton)
- Healthy Eating on a Budget
- Nutrition and Your Health
- Sleep Basics
- Reducing and Managing Pain
- Preventive Care = Peace of Mind
- Rest & Recharge: Sleep and Self-Care Strategies
Topics:
- Stress Management for High-Burnout Professions
- Find Joy Through Reflective Journaling
- Finding Inner Peace & Purpose in the Midst of Chaos
- Discovering Mental Balance Through Times of Change
- New Year’s Resolutions
- The Benefits of Mindfulness
- Building Better Mental Health
- Navigating the Return to School
- Holiday Survival Guide
- Self-Care Strategies for Emotional Well-Being
- Preventing Burnout
- Attitude of Gratitude
- New Year, New Support with SupportLinc EAP
- Mental Health First Aid and R U OK?
- Creating Healthy Habits
- Stress Management
- Compassion Fatigue
- Life Blend