Alzheimer’s Basics

Alzheimer’s Basics

If you think you, or a loved one, has Alzheimer’s, a slowly progressive brain disease that affects memory, thinking and behavior, it’s normal to be worried. We’ve broken down the basics to help you better understand the condition, so you can get the help you need....
Stepping into a Good Mood

Stepping into a Good Mood

Not only is walking good for your physical health, but it can also do wonders for your mental health, too. Researchers from Canada’s Queen’s University discovered how you walk affects your memory and mood. In fact, your gait can transform your outlook from grumpy to...