Well-Being Challenges
BeWell is continuing to facilitate friendly challenges for Penn State Health employees throughout 2025. These free virtual, month-long competitions are designed to promote health and well-being across all areas of the health system. Participate with your colleagues to foster friendly competition and stay motivated all throughout the year.
BeCreative
The BeCreative Challenge is a free, system-wide, month-long well-being challenge for Penn State Health employees, running July 1-31, 2025.
Challenge Details:
- Participating individuals are encouraged to engage in small, daily acts of creativity to support stress relief, personal expression, and joy throughout the month of July.
- Download the 31-day BeCreative calendar (coming soon) and challenge yourself to complete the corresponding creative prompt each day.
- Participants will receive a weekly email on Mondays from BeWell with creative inspiration, resources, and a link to log their BeCreative activities from the previous week.
- To join the BeCreative challenge, register here. Registration will close at 11:59pm on Friday, June 27th.
Frequently asked questions
When does the BeCreative Challenge begin and end?
The BeCreative Challenge runs July 1-31, 2025.
How does the challenge work?
Download the 31-day calendar (coming soon) filled with simple, fun prompts to help you try small daily acts of creativity. Challenge yourself to complete one each day!
How do I log my BeCreative daily activities?
Use the calendar to check off each creative activity you complete. Every Monday, you’ll receive an email with a link to log your activities from the previous week.
Can I swap one of the daily activities for another?
Absolutely! If one of the prompts doesn’t work for your schedule or interests, feel free to swap it out for another creative activity that brings you joy. The goal is to do something creative each day—no matter what it is!
How will I receive communication during the monthly challenge?
All registered participants will receive a weekly Monday email from BeWell with reminders, creative inspiration, and ideas to keep you going. These emails will include the link to log your activities for the week.
Will there be prizes?
Yes! Participants who log at least one creative activity each week will be eligible for a random drawing to win PAWS UP! points. Stay tuned for more details!