Articles
Gardening Health and Safety Tips
Gardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables. If you are a beginner or expert gardener, health and safety should always be a priority. Below are some tips to help keep you...
Nature: A Solution to Combat Stress.
Nature is calling us to come outside. Most of us are staying cooped up inside due to the colder weather and less daylight hours. But the key to combating the stress that we are experiencing is waiting right outside our doors. Nature. Mother Nature is calling us to...
The Family Garden
As the days warm, many people are excited to start a family garden. The beds may be prepared with soil and plant food, and families will soon be selecting their favorite vegetable seeds or plants to add to the gardens. The benefits of even a small garden go far beyond...
Spring Into Self-Care
Spring is underway as the chill of winter makes way for some much-needed sunshine. However, warmer weather and blooming flowers don’t mean that stress is taking a break. Use some of these spring-themed self-care tips to help you improve your mood and combat stress....
Meal Planning on a Budget
How to save money and time, while still eating healthy. It’s no secret that food prices have increased over the past few months across the country, and if you’re wondering how to continue eating healthy while not breaking the bank, you’re not alone. With...
Empower Online Learning & SupportLinc Training ‘Transitioning to Retirement’
Empower Resources You have the convenience of learning more about creating the retirement strategy for your needs with self-paced, online learning from Empower. Click here to access the myretirement Plan eLearning page. SupportLinc – Financial Wellness Trainings...
Empower Learning Center, SupportLinc- Legal Assistance & SupportLinc Training ‘Planning a Financial Future’
Empower Resources Feel inspired about your financial future with expert insights, interactive learning tools, calculators and more from the Empower Learning Center SupportLinc EAP – Legal Assistance Whether you’ve been in a traffic accident or are in a neighborly...
Empower Web Experience, SupportLinc Financial Consultation & Training – “Managing Your Money in Tough Times”
Empower Resources The myretirement Plan gives you access to an account dashboard that offers a real-time view of your spending, saving, debt and more with a single login. Link accounts to easily track, manage and plan for all your financial priorities — and get a...
Meet Your Empower Representative & SupportLinc Training – “Dealing with Financial Stress”
Empower Resources Meet with your myretirement Plan representative - View this video to meet your representatives Your myretirement Plan representative is available to help you with your retirement questions. Discuss your Lifetime Income ScoreSM....
Power of Positive Thinking
With all that is going on around us in this pandemic-filled year, we have found ourselves in a state of ongoing uncertainty. And when we are surrounded by stressors, it can be hard to stay positive. Research has found that positive thinking can aid in stress...