Lunch & Learn: Preventing Burnout

At one time or another, almost everyone reports feeling “burned out.” But what does “burnout” really mean? What are the signs of burnout? In this seminar, participants will learn to identify the root causes of burnout, recognize which stress-inducing factors are within their control, and develop an action plan for effectively managing stress at work and at home. By learning how to take responsibility for making changes, participants will be empowered to overcome burnout and create balance in their busy lives.

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