Mindfulness Practice Community Group

Mindfulness Practice Community:

We host regular free drop-in mindfulness practice sessions live online via Zoom. You are welcome to join us. Sessions are free and open to all. No previous mindfulness experience is required. Here are the links to the Zoom rooms where the mindfulness practice community sessions take place. Please copy and paste into your calendar or app of choice:

• The third Monday of every month from 6 to 7 PM Eastern
  • https://psu.zoom.us/j/3017087717?pwd=UnRISlVpUmMrUTRwWFJiNktiVDI3Zz09
  • Passcode 888888

• Every Friday 1 to 1:30 PM Eastern
  • https://psu.zoom.us/j/95511885951?pwd=dW5IR3IwTDk5YWxFYWFPSG10Tkd0QT09
  • Passcode 437508

Please email mindfulness@pennstatehealth.psu.edu with any comments or questions.