Mindfulness at Work

Mindfulness at Work

Employers understand the benefits of mindfulness. A number of well-known companies have begun implementing mindfulness programs for their employees including Apple, Google, Deutsche Bank, Procter & Gamble and General Mills. Among other benefits, employers cite...
Reconnecting with Co-workers

Reconnecting with Co-workers

Building and maintaining positive work relationships is an important facet of workplace success. During the coronavirus (COVID-19) pandemic, many people transitioned to working remotely, changing the dynamics with their supervisor and among coworkers. If your...
Five Ways to Restore Balance in Your Life

Five Ways to Restore Balance in Your Life

Here are five ways to help you bring your work and life into balance. The key is changing your attitudes about what you can, and should, accomplish at work. 1. Stop trying to please everyone. Don’t fall victim to the allure of trying to please everyone. You’ll be...
Annual LGBTQ+ Pride Traditions

Annual LGBTQ+ Pride Traditions

Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) Pride Month is currently celebrated each year in the month of June to honor the 1969 Stonewall Uprising in Manhattan. The Stonewall Uprising was a tipping point for the Gay Liberation Movement in the United States....
Pride month

Pride month

Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) Pride Month is currently celebrated each year in the month of June to honor the 1969 Stonewall Uprising in Manhattan. The Stonewall Uprising was a tipping point for the Gay Liberation Movement in the United States....