Stress Management

Date: May 14, 2026
Time: 12 – 1 PM
Register: Click Here
Presented by: Supportlinc EAP

Stress is an unavoidable part of life. From time to time, we all experience increased levels of stress. However, if left unaddressed, stress can continue to build, and eventually becomes unmanageable. The purpose of this presentation is help you understand the impact of the different types of stress, review the most common effects of stress, and provide you practical tools and information regarding healthy habits and coping skills that you can begin using today to help you better manage the stress you face in your life, and build resilience.

Take Charge of Your Money with a Budget

Date: June 9, 2026
Time: 12 – 1 PM
Register: Click Here
Presented by: Scott Bilheimer, Retirement Plan Advisor, Empower

Join our Empower representatives for an engaging and practical session designed to help you understand your finances. In this presentation, we’ll see how creating a budget… and sticking to it… will help you take charge of your money, your finances and help you build a stronger financial future.

Compassion Fatigue

Date: July 14, 2026
Time: 12 – 1 PM
Register: Click Here
Presented by: Supportlinc EAP

Connecting to others is essential for our own mental health. However, there can be a price to pay for this connection when we are impacted by others’ stressors. For many of us, our day-to-day jobs are not only physically exhausting but mentally exhausting. The presentation will guide you through what compassion fatigue is, the signs and symptoms and real-life strategies to combat it in your everyday lives.