No October or November 2026 lunch and learns

due to EPIC launch

Finding Balance in a Digital World

Date: December 8, 2026
Time: 12 – 1 PM
Register: Click Here
Presented by: Supportlinc EAP

This presentation explains how social media shapes behavior both personally and professionally. It highlights benefits like networking and collaboration, as well as risks such as stress, reduced productivity, and blurred boundaries. The session emphasizes generational differences in communication and offers practical tips for healthy communication, setting boundaries, and managing stress in a digital world.