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Penn State Health | BeWell
  • Who We Are
    • About
    • Contact Us
    • Get Involved
      • Champion Program
      • Well-Being Challenges
    • Our Team
  • 8 Dimensions
    • Emotional & Spiritual
    • Financial
    • Occupational & Environmental
    • Physical
    • Social & Intellectual
  • Resources
    • Abenity – Employee Perks
    • Articles
    • Concierge & Health OnDemand
    • Healthy Recipes
    • Highmark Blue Shield Programs
    • Lunch & Learns
    • Newsletters & Toolkits
    • Peloton
    • Stress First Aid
    • SupportLinc EAP
    • Well-Being Trainings
Work life benefits with the EAP

Work life benefits with the EAP

by BeWell Penn State Health | Jan 22, 2025 | Emotional Wellness, Topics

Balancing work and home life can be challenging. Did you know that the SupportLinc Employee Assistance Program (EAP) offers more than just mental health counseling? The EAP provides a variety of tools and resources to help you find expert referrals to services such as...
Multiple ways to get started with SupportLinc Employee Assistance Program (EAP)

Multiple ways to get started with SupportLinc Employee Assistance Program (EAP)

by BeWell Penn State Health | Jan 15, 2025 | Emotional Wellness, Topics

Sometimes, everyday issues are the hardest ones to manage. Navigating life events, dealing with finances, coping with uncertainty, feeling burned out – when you have added stress and worries, it may be a struggle to be your best at work and home. The EAP provides...
New year, healthier life with the SupportLinc Employee Assistance Program (EAP)

New year, healthier life with the SupportLinc Employee Assistance Program (EAP)

by BeWell Penn State Health | Jan 8, 2025 | Emotional Wellness, Topics

The conversation around mental health has become more prominent in recent years, but stigma and lack of access to care are still a concern. Discussing mental health and raising awareness on critical issues is one of the best ways to combat mental health stigma and...
Achieve a better balance in life

Achieve a better balance in life

by BeWell Penn State Health | Dec 18, 2024 | Occupational-Wellness, Topics

Changes at home or at work, whether short-term or permanent, can be overwhelming. Small adjustments to your daily routine can help you regain a balance between work and home. Slow down. Life is simply too short, so don’t let things pass by you in a blur. Take steps to...
Five ways to restore balance in your life

Five ways to restore balance in your life

by BeWell Penn State Health | Dec 11, 2024 | Occupational-Wellness, Topics

Many people struggle to find harmony between their jobs and their home lives. However, it’s possible to achieve a better balance in your day-to-day life. The key is changing your attitude about what you can and should accomplish. Stop trying to please everyone. Don’t...
Setting healthy boundaries

Setting healthy boundaries

by BeWell Penn State Health | Dec 4, 2024 | Occupational-Wellness, Topics

Growing and maintaining strong and healthy relationships stems from setting solid boundaries and building trust with the people around you. Adhering to someone else’s boundaries shows them you value their word and therefore builds trust. Setting your own...
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Penn State Health’s mission is to continually improve the health and well-being of the people of Pennsylvania, and beyond. To achieve this mission, we must support and empower our employees to be well by offering inclusive and engaging benefits. The Penn State Health BeWell program aims to foster a culture of well-being across the health system that supports and empowers employees, in all dimensions, to improve their quality of life.

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