by BeWell Penn State Health | Dec 4, 2024 | Occupational-Wellness, Topics
Growing and maintaining strong and healthy relationships stems from setting solid boundaries and building trust with the people around you. Adhering to someone else’s boundaries shows them you value their word and therefore builds trust. Setting your own...
by BeWell Penn State Health | Jan 18, 2023 | Emotional Wellness, Occupational-Wellness, Social Wellness, Topics, Wellness Articles
Job burnout is a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work. Ask yourself the following questions: Are you more irritable and less patient with others?Do you feel disillusioned and no longer...
