by BeWell Penn State Health | Feb 11, 2026 | Social Wellness, Topics
Prioritizing quality time is essential for nurturing strong and resilient relationships with your loved ones. When you engage in fun and meaningful activities together, you not only create lasting memories but also cultivate an environment where each family member...
by BeWell Penn State Health | Feb 4, 2026 | Social Wellness, Topics
Healthy relationships are the building blocks for a happy life. These relationships influence your decisions, provide you with support and boost your self-esteem. However, strong connections take dedication and time. Set boundaries. Boundaries are...
by BeWell Penn State Health | Oct 30, 2024 | Social Wellness, Topics
Did you know that practicing kindness can alleviate stress and other mental health concerns, including depression and anxiety? When you are kind to others, you increase feelings of connectivity with those around you, improve your relationships and boost your overall...
by BeWell Penn State Health | Oct 23, 2024 | Social Wellness, Topics
Whether it is with a significant other, friends, family members or coworkers, happy and healthy relationships Whether you’re sharing laughs over a cup of coffee or leaning on each other for support in tough times, good friends always seem to be there when we need them...
by BeWell Penn State Health | Oct 16, 2024 | Social Wellness, Topics
Quality family time is vital for creating healthy relationships with your closest loved ones. When you spend time together, you create memories and build bonds that give everyone a stable environment to express vulnerabilities and grow, both together and as...
by BeWell Penn State Health | Oct 9, 2024 | Social Wellness, Topics
Whether it is with a significant other, friends, family members or coworkers, happy and healthy relationships can help improve your overall wellbeing. Having strong connections with other individuals allows you to feel more comfortable and relaxed, which allows you to...
