Sometimes, everyday issues are the hardest ones to manage. Navigating life events, dealing with finances, coping with uncertainty, feeling burned out – when you have added stress and worries, it may be a struggle to be your best at work and home.
The EAP provides confidential emotional wellbeing and work-life balance resources to help keep everyone at their best. Access support whenever, wherever is most convenient for you:
In-the-moment support. No matter the reason, SupportLinc Employee Assistance Program (EAP) is here to help, 24 hours a day, 365 days a year. Reach a licensed clinician by phone at 888.881.5462 with code psh when you call for assistance to help resolve work-related pressures, depression, stress, anxiety, grief, relationship problems, substance use or other emotional health concerns.
Via the SupportLinc Web portal and mobile app. Get help navigating life’s challenges from the convenience of your computer, phone or tablet. Simply create a personal profile to access additional access points such as Text therapy, self-guided digital therapy, digital group support, Mental Health Navigator, Mindstream™ and more.
- Text therapy. Exchange text messages, voice notes and resources with a licensed counselor through the Textcoach® mobile and desktop app, Monday–Friday.
- Self-guided digital therapy. Strengthen your mental health and overall wellbeing at your own pace with Animo’s self-guided digital resources and daily inspiration to foster meaningful and lasting behavior change.
- Digital group support. Join confidential moderated group sessions hosted by licensed counselors through the Virtual Support Connect platform on topics such as stress, grief, mindfulness, preventing burnout and more.
- Mental Health Navigator. Complete the short Mental Health Navigator assessment and instantly receive personalized guidance to access care and support.
- Mindstream™. A fitness studio for your mind with live and on-demand sessions to help you strengthen your life skills and emotional health. Engage with sessions anytime and anywhere. Return daily to track progress and discover new releases.
Remember, the SupportLinc Employee Assistance Program (EAP) is provided at no cost and confidentially to all PSH employees and household members, and you do not need to be enrolled in a PSH health plan in order to use the EAP!
Source: SupportLinc