How often do you feel #thankful for what you have? Taking the time to feel and express #gratitude may improve your #emotionalwellbeing by helping you cope with #stress. SupportLinc’s Monthly Feature is Practicing Gratitude – watch a video and read the article to learn more about how gratitude can help your overall well-being.
Visit your #SupportLinc #EAP web portal to learn tools and tips for practicing gratitude and maintaining a #positive outlook.
Source: SupportLinc EAP
Source: HealthDay: www.healthday.com; SupportLinc EAP