by BeWell Penn State Health | Oct 9, 2024 | Social Wellness, Topics
Whether it is with a significant other, friends, family members or coworkers, happy and healthy relationships can help improve your overall wellbeing. Having strong connections with other individuals allows you to feel more comfortable and relaxed, which allows you to...
by BeWell Penn State Health | Oct 2, 2024 | Social Wellness, Topics
Having conversations, smiling and laughing with loved ones can improve your mood when you’re feeling down. Social well-being means caring for yourself and your relationships as well as creating genuine connections with those around you. Read on to discover what you...
by BeWell Penn State Health | Sep 25, 2024 | Financial Wellness, Topics
How can you help your children become responsible savers? It’s an important question. As with so many good habits, the earlier we start cultivating good saving behaviors, the easier it can be to maintain them throughout our lives. Here are five suggestions for ways to...
by BeWell Penn State Health | Sep 18, 2024 | Financial Wellness, Topics
33% of Americans have been victims of identity theft1 Log in to your Penn State Health Retirement Plan account at retire.pennstatehealth.org to make sure all your information is up to date. Becoming a victim of fraud or identity theft can be a scary thought –...
by BeWell Penn State Health | Sep 11, 2024 | Financial Wellness, Topics
A wise person once said, “With age comes wisdom.” The older we get, the more experience we have to draw on. And that can change our motivations and priorities. When we’re older, we tend to reevaluate some of the decisions we made when younger. And that’s especially...
by BeWell Penn State Health | Sep 4, 2024 | Financial Wellness, Topics
It’s important to not only focus on your physical and mental well-being, but your financial well-being, too. This short video shows how your colleagues overcome their financial challenges and may inspire you to take care of your own financial needs. When you’re ready...
