by BeWell Penn State Health | Sep 4, 2024 | Financial Wellness, Topics
It’s important to not only focus on your physical and mental well-being, but your financial well-being, too. This short video shows how your colleagues overcome their financial challenges and may inspire you to take care of your own financial needs. When you’re ready...
by BeWell Penn State Health | Apr 24, 2024 | Financial Wellness, Physical Wellness, Topics
There’s a simple thing you can do right now to make life easier for the people you’ll leave behind when you pass away. By designating a beneficiary for your retirement account, you can make the process of claiming the remaining assets in your retirement account after...
by BeWell Penn State Health | Apr 17, 2024 | Financial Wellness, Physical Wellness, Topics
You already know that saving and investing are important parts of building retirement readiness. But have you ever considered how protecting your retirement account can be just as important? Scroll through the news, and sooner or later you’ll come across a story on...
by BeWell Penn State Health | Apr 10, 2024 | Financial Wellness, Physical Wellness, Topics
Tracking your financial wellness is a lot like tracking your physical wellness. There’s no single number or measurement that gives you a meaningful picture of your overall status. Instead, you look at multiple factors and how they’re interrelated so you can make smart...
by BeWell Penn State Health | Apr 3, 2024 | Financial Wellness, Physical Wellness, Topics
If you’re sticking to your New Year’s resolutions, you deserve a pat on the back. According to one survey,1 it takes an average of just 32 days before people give up on a resolution — and 68% of people say they give up on their resolutions even earlier than that. Why...
by BeWell Penn State Health | Dec 20, 2023 | Emotional Wellness, Financial Wellness, Physical Wellness, Social Wellness, Topics, Wellness Articles
The holidays tend to bring shopping, parties, presents and extra doses of stress. When the busyness of the season is at its peak, it can be hard to stop and regroup. Use the suggestions below to stay centered, especially if the holidays have taken an emotional toll on...
