by BeWell Penn State Health | Dec 7, 2022 | Topics
While it can be a fun and happy time for us, the holidays can bring a lot of stress that can leave most of us feeling overwhelmed and exhausted. Here are some tips that can help you get through the holidays in one piece. Recognize when you are getting...
by BeWell Penn State Health | Nov 30, 2022 | Topics
During the holidays many of us find ourselves asking the same question, “Is it normal to gain weight over the holidays?” Sure, some research suggests that holiday weight gain is a common experience, but that’s not to say extra pounds are inevitable. To learn some...
by BeWell Penn State Health | Nov 23, 2022 | Topics
The following symptoms of diabetes are typical. However, some people with diabetes have symptoms so mild that they go unnoticed. Common symptoms of diabetes: Urinating oftenFeeling very thirstyFeeling very hungry – even though you are eatingExtreme fatigueBlurry...
by BeWell Penn State Health | Nov 16, 2022 | Topics
Gestational diabetes can be a scary diagnosis, but like other forms of diabetes, it’s one that you can manager. It doesn’t mean that you had diabetes before you conceived or that you will have diabetes after you give birth. It means that, by working with your doctor,...
by BeWell Penn State Health | Nov 9, 2022 | Topics
When it comes to prediabetes, there are no clear symptoms – so you may have it and not know it. Here’s why that’s important: before people develop type 2 diabetes, they almost always have prediabetes – blood sugar levels that are higher than normal but not yet high...
